Dr. Beth Livengood

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weight loss

The crossroads of your health and life

The crossroads of your health and life

Are you feeling exhausted and yet overwhelmed with your workload?

Worried about your health and yet barely able to keep up with your daily tasks? Energy is low, and sleep is elusive some nights. These extra ten or twenty pounds seemed to come out of nowhere, and are slowing you down. When you look in the mirror, do you wonder “Who is this person?”

Yoga Poses for Diabetes & Weight Loss

Yoga Poses for Diabetes & Weight Loss

Many yoga poses have been found to be especially effective for diabetes. I’ve selected a few that incorporate the various benefits of yoga through different mechanisms of action. Some of the ways that Yoga can improve diabetes are:

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Dr. Livengood


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1631 E. Guadalupe Road, Suite 106,
Tempe AZ 85283

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