Become empowered and regain control over your life, your energy, your food, and your health.
We design a customized wellness breakthrough program with real food planning, yoga fitness routines, and personal coaching.
We identify your unique needs and discover your individual profile.
You have a vision of what your future looks like AND you have the ability to get yourself there using my step-by-step, medically proven formula for weight loss & diabetes. Picture the positive changes that await you in just a few short months:
Lose weight, boost your energy, and get your blood sugar under control with this personalized 21-day program.
You are a unique individual with a unique combination of genetic tendencies, food sensitivities, stress management styles, gut function, hormone levels, heart health, personality traits, spiritual beliefs, mental habits, and support systems. Taking this into consideration, you get personalized goal setting and physician-based coaching to help you achieve your goals, no matter where in the world you are.
• Daily encouragement
• Recipes & nutrition planning
• Simple, easy to follow exercise plans
• FACE-TO-FACE visits with Dr. Livengood through her secure virtual office.
Simply call to schedule your first session.